My only issue was that I don’t have a cast iron pan, so I used one of my other oven safe pans. It is not to be confused with, "USDA Institutional Meat Purchase Specifications", https://en.wikipedia.org/w/index.php?title=Sirloin_steak&oldid=945961035, Creative Commons Attribution-ShareAlike License, This page was last edited on 17 March 2020, at 05:23. [1][2][3] In Modern French, the cut of meat is called aloyau or faux-filet. How long to bake I’d I have. Because of this difference in terminology, in these countries, the T-bone steak is regarded as a cut of the sirloin. It’s easy (and delicious!) Here’s the recipe for my sirloin steak marinade. Thanks so much for your helpful tips. But that’s not the only reason to love this top sirloin steak recipe. How To Cook Top Sirloin Steak In The Oven. What are industry IDs American food retailers and foodservice operators use standardized systems to eliminate confusion about the names of cuts of meat. I hope this helps! TIP: Resting is super important! However, the steaks will take quite a bit longer. You want to get it really hot so that you can get a nice sear on your steaks. Hi Trisha, The time may vary depending on the size and thickness of your steaks, so I recommend using a meat thermometer. For a 1.5-inch (4 cm) thick steak, that's usually 2 minutes for rare, 3 minutes for medium rare, 4 minutes for medium, 5 minutes for medium-well and 6 minutes for well done. Use a meat thermometer to be sure - 120 degrees F (49 degrees C) for rare, 130 degrees F (54 degrees C) for medium rare, 140 degrees F (60 degrees C) for medium, 150 degrees F (66 degrees C) for medium well, and 160 degrees F (71 degrees C) for well done. [4] You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. "My grandchildren believe they have never had as good a steak as what we serve from TriTails!" Please ensure Safari reader mode is OFF to view ingredients. (Learn about net carbs here.) Seemed way too short of a time. Of course, super thick steaks would do that as well. Different sizes and shapes of cuts will change the cook times slightly. (Full disclosure). And I cooked the steaks in the oven for a total of 6 minutes and they came out medium, rather than well, but that was fine — medium was what I actually wanted. They came out perfect…not tough at all and full of flavor. $231.00. $165.99 I actually prefer it over grilling! There are so many options for sides that pair perfectly with easy sirloin steak recipes. This was after a good tenderizing and oodles of pink Himalayan sea salt, black pepper and a touch of garlic were slathered on both sides. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. The time would definitely be much longer if placed directly into the oven or if using a pan that does not conduct heat as well. After they finish in the oven, let them rest for about 5 minutes. Why cook on the stovetop? -Carol A. Enjoy! Now it’s time to dig into your perfectly-cooked steak. The bottom sirloin, in turn, connects to the sirloin tip roast. I just tried these instructions to get a medium steak. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! I always recommend a meat thermometer to test for doneness and it sounds like you found just the right time for your liking. Can’t thank you enough. I added fresh garlic instead of the powder but I did make your Italian seasoning mix and your marinade. You mentioned using 5 ingredients for the marinade, but all that was stated was balsamic vinegar. These easy keto recipes are sugar-free, LCHF, and often paleo. $395.99 How To Cook Top Sirloin Steak In The Oven. Left it in for about 5 minutes (it was a thick piece of meat) and after resting it was the perfect medium pink. (Do not leave in the pan or they will be overcooked.) Flip and sear for 1-2 minutes on the other side. But, just confirming – you did pan fry them on a hot cast iron grill pan first? (This is optional and FREE. Followed this recipe exactly as written and I am delighted that I can afford to eat steak again. Join to get special offers, free giveaways, and once-in-a-lifetime deals. 2 steaks at that thickness and Left them in for 5 min at 400 and both were rare. Sirloin is often on sale in my area but I hesitate to buy it because it can be tough. Hi Steven, I’m glad you were able to find the doneness and time that works for you. GRANULATED ERYTHRITOL MONK FRUIT ALLULOSE BLEND ALLULOSESWEETENER POWDERED ERYTHRITOL. Bake for 2 to 6 minutes, to your desired level of doneness. Your flowery words are great! The problem arises when trying to serve the steak hot. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! The recipe card is below! Loin cuts are great prepared on the grill or under a broiler. With our unique aging process, our beef bursts with flavor and tenderness. Serving size in recipe notes above. Wholesome Yum is a keto low carb blog. I’ve never seen a steak thick enough to take 20-30 minutes using this method, did you use the grill pan first, or put it straight into the oven? It’s one of the best secrets to super juicy sirloin steak! Apartment life means no grill for us. Thanks again. For one thing, I don’t have a cast iron grill pan — mine is anodized aluminum. In a common British, South African, and Australian butchery, the word sirloin refers to cuts of meat from the upper middle of the animal, similar to the American short loin, while the American sirloin is called the rump. Putting away my order I noticed that my 18 ounce prime ribeye steaks were only 16 ounce so to make up for the 8 ounces I didn't get they threw in 2 prime NY strip steaks well worth more than the 8 ounces. Hi Diane, Use the chart as a guide and subtract 30 seconds from the doneness you prefer. Sear for about 2 minutes, without moving around, until browned with grill marks on the bottom. I want to say I am so extremely happy to have found this recipe. YES, also email me a printable keto food list (over 230 foods)! I Just put them back in for a few more min. Hi Ella, My goal with blog posts is to make them useful, answer reader questions, provide helpful tips, and show/explain how each step should go. Pulled them out at 12 min and still rare. YAY, YOU'RE IN! We try to be accurate, but feel free to make your own calculations. TriTails Premium Beef provides Harrell Cattle Beef. The sirloin is actually divided into several types of steak. TIP: It’s best to marinate them for 3 to 8 hours, but not any longer or they can get mushy. First, you’ll want to start off by marinating your sirloin steak. Preheat the oven to 400 degrees F (204 degrees C). I’m a big fan of cooking steaks on the stove and then finishing them in the oven. Home / Recipe Index / Keto Low Carb Beef Recipes / How To Cook Top Sirloin Steak In The Oven. https://grillinfools.com/blog/2012/08/06/grilled-beef-tenderloin-tails I just made this last night, but I decided to just use good ol’ salt and pepper to season my steaks. All our packages ship in one to three day shipping Monday-Wednesday. I don’t often buy/cook steak but these were on sale. Good cookbooks usually don’t write an article on each recipe. After a quick sear, it’s time to finish them in the oven. Looks good but I will look elsewhere. The word sirloin derives from the Middle English surloine, itself derived from the Old French word surloigne (variant of surlonge), that is, sur for 'above' and longe for 'loin'. The cooking time is relatively quick, so simply wait to cook the steak until you’re ready to eat! I’m so glad that I found this recipe. "- Dave In Ohio. Especially with how much my fiancé and I adore a good steak. Thanks for the recipe! It’s also EASY (marinade takes a few minutes to make) and full of FLAVOR! . Kudos to you for the lovely tips here. Sign up to save your favorite keto recipes and articles for free! However, in my cast iron pan, I put a nice sear on the steak, using a lot of delicious Kerry Gold brand Irish unsalted butter. I’m terrible at cooking steaks to the perfect temperature. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Hi Pat, There is a print button located in the recipe card. Don’t skip it. Great recipe! So many that it was pretty hard to narrow it down, but here are my favorites. With my fool-proof oven method, you just need to sear it on the stove and then transfer it into the oven to finish cooking. Hi Deb, Was your steak approximately 1.5″ thick? Followed the directions exactly for medium. Quick Beef in Oyster Sauce Try Ken Hom's Beef in Oyster Sauce recipe for a Chinese takeaway classic, served with spicy Salad.