It is also known for healing any sort of burns and wounds. Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum.Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snackfoods, tea and traditional foods.The aroma and flavour of cinnamon derive from its essential oil and principal component, … I made a few tweaks though:- instead of apple sauce i did 2 cups grated apple- I have no spinach so did 1 cup grated zucchini- I had 1/2 pint... Find advice, support, and good company (and some stuff just for fun). While it is never recommended to add sugar or salt to baby’s food, we always advocate adding some things to “spice up” or flavor your baby’s food. Although my husband and I liked the pea purree with mint! With the fall holiday season in full swing and with the smell of cinnamon wafting through the air everywhere you go, you may be tempted to introduce your baby to the season's signature spice. © Copyright 2003-2020 TotallyHer Media, LLC. cinnamon; mint; nutmeg; anise; curry powder (yes, you may offer your older infant a dash of curry powder in her foods. ): use with cinnamon, nutmeg, allspice, ginger, Oatmeal or other cereals: use fruits, cinnamon & nutmeg, dash of vanilla, Rice (sweet) with cinnamon, nutmeg, dash of vanilla, cardamom, gingerQuinoa (sweet): use cinnamon, nutmeg, dash of vanilla, cardamom, ginger for sweet, Quinoa (savory): use garlic powder, pepper, onion powder, basil, oregano and others. Formula mass 132.16 . The alcohol is used to extract and preserve the flavor of the spice. This educational content is not medical or diagnostic advice. My first hated peas! Thai families often incorporate coconut milk, lemongrass, tamarind and even chili when feeding their babies solid foods. Cinnamon is generally regarded as safe to give to your baby in small amounts after they turn 6 months of age. Yes to all the spices!! I did with my other children too and they both eat all foods. Remember, always consult with your pediatrician regarding introducing solid foods to your baby and specifically discuss any foods that may pose allergy risks for your baby. The book I bought says it’s ok to add spices in baby food as long as it’s not salt or sugar. Never add any sort of flavoring to your baby’s bottle of formula or bottle of breast milk. © 2020 Everyday Health, Inc. Baby and Cinnamon Babies can have cinnamon and just like any new foods you give your baby you should watch closely for any signs of allergies. But heavy exposure can lead to stomach upsets, diarrhoea and allergies. Introduction of spices early and often may one day find you thinking, “Wow, we have never used salt or sugar in any or our kid(s)’ foods!”. I add spices (not sugar or salt) to a lot of my veggies. We strive to provide you with a high quality community experience. it's a good substitute (diabetic friendly) for sugar and gives it flavor. Boiling point, °C 252 reviewed by our medical review board and team of experts. It also speeds up the overall healing process of any sort of bone fracture and wounds in your child. Herb and spice flavors are transferred through breast milk, helping create and develop a taste for non-bland foods. This site complies with the HONcode standard for trustworthy health information: verify here.

Yahoo is part of Verizon Media. As always, please discuss the introduction and use of herbs and spices with your baby’s pediatrician.

I have them plain also but I want my daughter to get used to a range of flavours. For veggies I usually just mix with a banana to hid the super bland taste if it’s one my LO doesn’t necessarily like but I have added cinnamon and nutmeg to some apples and he loved it! Why is that we as parents may seldom think about adding herbs and spices to our kids food and to our baby’s food? I add cinnamon, rice, & 1tsp breastmilk to sweet potato or carrots purée. Mashed potatoes(white) : use with dill weed or garlic, Winter Squash (acorn, hubbard, butternut etc. Cinnamaldehyde occurs naturally in the bark of cinnamon trees and other species of the . My little one (6m) is not a big fan of veggie purres and was wondering if it’s okay to add cinnamon? You do need to watch for any reactions as some components of curry or even chili powder may give baby a rash) The spices noted above can be lovely additions to your baby’s foods. Adding these flavorful extras does not have to wait until your little one has reached toddlerhood. Apart from this, cinnamon also helps your child to fight common cold and flu. You can change your choices at any time by visiting Your Privacy Controls. Try these spicy mixtures and put some baby zing into those everyday foods for baby: Apple(Sauce): use cinnamon, nutmeg, allspice, vanilla, ginger, Pears: use ginger, cinnamon, a drip of vanilla or even mint, Bananas: use cinnamon, ginger, allspice, vanilla, Plain Yogurt : use with mint, cinnamon, nutmeg, vanilla, ginger, allspice, cardamom, Sweet potato: use with nutmeg, cinnamon and/or cardamom, Pumpkin: use with cinnamon, nutmeg, ginger and dash of vanilla. This action cannot be undone. No fussiness.Some combos we have tried so far. My daughter loves all purées I made so far.

The views expressed in community are solely the opinions of participants, and do not reflect those of What to Expect. Using spices and herbs in your baby’s foods is a great way to offer interesting flavors without the use of sugar or salt.

Momtastic | Parenting advice, recipes, DIY, entertainment, product reviews, health, and beauty, from real moms for real moms, curry powder (yes, you may offer your older infant a dash of curry powder in her foods. Contents may not be reproduced for other use without the express written consent of TotallyHer Media, LLC. Most babies handle cinnamon well when it is sprinkled in small quantities over their food. Most conventional brands of commercial baby foods do not incorporate herbs and spices into their jars, which is really a shame. Statements and opinions expressed should not be considered facts to replace those from your qualified health care provider. To enable Verizon Media and our partners to process your personal data select 'I agree', or select 'Manage settings' for more information and to manage your choices.

I added some to oatmeal for my daughter. Are you sure you want to delete your comment? (Ranasinghe, 2016). You may use pure vanilla for adding to foods that are cooking or baking as the alcohol will cook off. If you feel a message or content violates these standards and would like to request its removal please submit the following information and our moderating team will respond shortly. I would recommend that you use all the spices and herbs that are typically used when cooking foods for the “big kids”. that is a good idea. If your baby is doing well with foods and does not seem to have any digestive upsets, then jump right in with spices! This blend also tastes terrific sprinkled on top of eggnog. * A note concerning vanilla and other liquid flavor extracts.

Yeah I’d definitely look into combinations - anything sweet or sour (apples, pear, sweet potatoes etc) I usually combine with a green veggie to make it a bit sweeter :) and down the road I’ll add spinach to the fruits to get in a little bit more greens to his diet without hindering taste! My little one (6m) is not a big fan of veggie purres and was wondering if it’s okay to add cinnamon? We and our partners will store and/or access information on your device through the use of cookies and similar technologies, to display personalised ads and content, for ad and content measurement, audience insights and product development. All successes. Here are a few great herbs and spices to try: The spices noted above can be lovely additions to your baby’s foods.

This is a light cinnamon shade with golden copper undertones and suits all eye colors and skin tones. It’ll probably be part of her thanksgiving dinner, I add cinnamon and milk to mashed banana and avocado. Imagine raising a child that is not reliant on artificial sweeteners to entice the appetite and please the tastebuds. Take advantage of the versatility of homemade baby food and use everyday spices and herbs to liven up baby’s foods. In many countries, babies are not fed bland rice cereals as their first foods rather, they introduced to spices from the start. Carbs became my best friend and were all I found appetizing. I saw a recipe that was fresh mint mixed with peas so I’m going to try that. Carrots: use with basil & garlic – baked cinnamon carrots are yummy too.

In India for example, they think nothing of adding a bit of curry spices to baby’s foods at a very early age. She loves it! Use this seasoning blend to flavor chicken, turkey, duck, or Cornish game hens.

This action cannot be undone. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. This recipe makes approximately 3 tablespoons of sweet spice blend. If you're looking for some snack ideas, I made some of these muffins today and they turned out well! When you make your own baby food, you are able to experiment with different tastes and textures for your baby and best of all, you have the chance to use a wider variety of ingredients than what is found in commercial baby food. I started to add cinnamon to his morning oatmeal along with mashed cooked apple or pear around 7/8 months. Seasoning is perfectly fine as long as is isn’t excessive salt and/or sugar like pp said. Learn more about. Both my kids hated peas, and the fresh mint was no help. Create an account or log in to participate. Pure vanilla and other liquid flavors/extracts, depending on the market/country where you may live, often contain a high amount of alcohol. Professional light Cinnamon formulas (if you are experienced with hair dye before, you could try a professional formula) like these here: Schwarzkopf Professional IGORA ROYAL Permanent Colour Hair Dye in shade 6.77—Dark Blonde copper extra. Cinnamon doesn’t commonly cause an allergic reaction in children or adults. If your family meals include a lot of herbs and spices then Introducing baby to spices that the family typically cooks with is important. We respect everyone’s right to express their thoughts and opinions as long as they remain respectful of other community members, and meet What to Expect’s Terms of Use.

Contents of this website may be reproduced only for personal use and may not appear on other websites or in other electronic formats. Find out more about how we use your information in our Privacy Policy and Cookie Policy. It also makes a great addition to any kind of stuffing that you serve along with your poultry dishes. This blend is perfect to use throughout the holidays in all your apple and pumpkin pie recipes. While the information published on this site is believed to be accurate, it is not intended to substitute for professional medical advice.

This recommendation often has more to do with staving off digestive upsets than it does with possible allergic reactions. Latino babies are exposed to taste of wonderful herbs and spices such as cumin, cilantro and even chili peppers! BONUS! Are you sure you want to delete your discussion? If you don’t have access to fresh herbs you may substitute 1 teaspoon of the dried herb for 1 tablespoon of fresh.

All Rights Reserved. I am trying hard not to “hide” the flavours of veggies, because I want baby to get used to those foods, rather than making everything sweeter.