Another cool feature? It made a huge difference! Ideally, you want a cooling weighted blanket that's machine-washable or has a removable cover. On top of all this (literally), a cooling weighted blanket prioritizes moisture-wicking materials like bamboo, cotton, and more to help air circulation and temperature control. Prevention participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. The heft of one (typically between 15 and 25 pounds) is great for countering anxiety, but it's not-so-great for hot sleepers. As soon as I get under it, I feel immensely snuggled and soothed, and, interestingly, I find it very calming to have the slight pressure on my asthmatic chest! Designed to absorb body heat, its moisture-wicking technology will prevent you from sweating as you cuddle with it. One Amazon customer says: "I was afraid I wouldn’t like how heavy it was, but I absolutely love it! From Dozeology, it has breathable cotton materials, eco-friendly glass beads, and an easy-to-remove cover, so you can quickly throw the duvet in the wash. One Amazon customer says, "I ABSOLUTELY LOVE IT! Available in weights ranging from 15 to 25 pounds, it’s made with the same glass bead filling as Gravity’s other weighted options but adds a sweat-wicking duvet cover to keep you cool and comfortable throughout the night. "I have some arthritis and this blanket has worked wonders in helping me relax and sleep well," says one Amazon reviewer. Our experts say most people prefer a blanket that's about 10% of your body weight. "Best nights sleep I have ever gotten," writes ones customer. The glass beads are evenly distributed due to its grid-style stitching, and it has a removable cover so you can throw it in the wash without a problem. I was delighted with the material: The bamboo is silky and feels cool. The one problem is that being so soft also makes the blanket a little slippery. The brand decided to use a nano-ceramic bead, which it says blends together and has a 10-point locking design to prevent clusters of beads in one area. "I was surprised at how heavy the blanket is! Whether you're lounging in the living room or getting ready to go to sleep, this BlanQuil cooling weighted blanket can do wonders for your anxiety. • Glass beads, which don't retain heat like plastic or polybeads. the "happy hormone" and melatonin hormones that help you sleep better. It’s absolutely perfect!". So many of these blankets are very expensive, but this one isn't pricey, yet still completely delivers all that I was hoping for. I like that it is super breathable. They feature exclusive Sleep•Fit® Technology to provide comfort-enhancing benefits that work seamlessly with our Performance Fabric Sheets to complete your personalized sleep system. But have you tried one of the best cooling comforters though, my friend? Achieving quality sleep and stress relief are two of the most sought after things right now, which is why weighted blankets have skyrocketed in popularity. When I awoke the next morning I felt rejuvenated, fresh and ready to get out of bed. The materials are high quality and it's beautifully made - stylish as well as snuggly!". One Amazon customer says: "The first thing out of the package, I inserted the heavy blanket inside a cover. The Best Weighted Blankets to Buy Right Now, 12 Best Cooling Pillows to Buy for Hot Sleepers. The feeling of being hugged releases those happy hormones we talked about, and this breathable Luna weighted blanket can bring that experience to the whole family. This has been the scenario for the past few days. It's also designed to gravitate hot air away from your body, allowing you to remain cool as a cucumber as you relax. This was a great investment for me. One Amazon reviewer says: "Never slept any better!! Wrapping your body in this YnM cooling weighted blanket will help prep you for bedtime thanks to a seven-layer design that evenly holds glass beads and a soft bamboo outer layer. With weight options that run as little as 7 pounds, customers say their children have benefited from sleeping with one. Our SHEEX Performance Cooling Duvet Cover and ECOSHEEX Coverlet are the ideal companions to our SHEEX Performance Cooling Comforters. As your temperature fluctuates from cool to warm and vice versa, a weighted blanket that can appeal to both is hella ideal. Enter the next generation of sleep products: cooling weighted blankets. An affordable and comfy cooling weighted blanket, this one is. California Design Den 100% Real Cotton Duvet Cover - Premium 400 Thread Count, Cooling Comforter Cover, Soft Sateen Weave, Button Closure and Corner Ties … ... so I have appreciated the cooling aspect of the duvet cover too. But the big surprise was when I crawled into bed a good three hours before I usually manage to fall asleep. It has a beautiful woven knit design that's made of airy plant-based materials and a naturally heavy, thick yarn to give you more ZZZs. Casper knows a thing or two about bedding (its mattresses are pretty incredible), so we were so pleased when we discovered its breathable weighted blanket. "Also, love that it has a “cool” side and a “warm” side. Only difficulties are keeping other family members from stealing it haha.". "Studies show this can reduce anxiety, improve sleep, and improve your mood," Huai says. D eveloped for NASA, this 7-tog duvet utilises phase change materials that absorb, store and release heat for optimum thermal comfort. Soft and breathable, this hypoallergenic Weighted Idea blanket offers a great night's sleep with heavy beaded materials, cooling cotton fabrics, and two layers of microfiber that allow air to travel to give you the best of both worlds. ", Here’s What Sugar Really Does to Your Brain, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Here are the best cooling weighted blankets to shop in 2020: The iconic Gravity weighted blanket has taken on a new layer of cool with a top-notch moisture-wicking fabric, which immediately feels super refreshing upon contact. "We saw that people liked all different types of weights, and people come in all different types of shapes and sizes, so we wanted to cast the widest net and help people feel the most comfortable," Huai says. I recommend it.". And because it's made of 100% cotton, users won't kick it off in the middle of the night. 13 Best Cooling Weighted Blankets for Anxiety If You Sleep Hot, According to Reviewers. The Tencel fabric in this knitted weighted blanket is made with wood pulp that comes from eucalyptus trees, making it feel super breathable. The first night I used it, I was amazed how quickly I relaxed and drifted off to sleep. Deep pressure stimulation works in two ways: It can increase your levels of serotonin, a.k.a. It’s cool but still comfortable and it doesn’t make any noise when you move it. Why trust us? Whether you suffer from hot flashes or sleep with a human heater (a.k.a. We know you are! They feature exclusive Sleep•Fit® Technology to provide comfort-enhancing benefits that work seamlessly with our Performance Fabric Sheets to complete your personalized sleep system. It’s an almost instant tension reliever.". This cooling weighted blanket ranges from 5 pounds all the way up to 30 pounds, making it the most versatile we've seen. "I am a very light sleeper and tend to toss and turn all night. "One thing we learned as users started getting blankets is that adding weight, plus a micro-plush duvet cover for sleep, could make you a bit hotter than you normally are," says Mark Wynohradnyk, Gravity's brand director. Casper offers 15-, 20-, and 25-pound options in throw blanket size, so you can toss it on your couch while you binge watch Grace and Frankie. It is definitely one of my best purchases ever on Amazon.". To recap, here are a few features experts say you should prioritize: • Cooling, breathable fabrics like bamboo, cotton, eucalyptus fiber, Tencel, and polyester. I curl up under it when I’m having panic attacks, and when I sleep. Sanah is the associate editor at Prevention.com focusing on all things commerce within the health and lifestyle space. One Walmart user says: "I am so addicted to this blanket! I never wake up too warm. However, the fact that the duvet cover can’t be removed for machine washing may be an issue, and there is a limited size range: with a maximum fill weight of twenty pounds, it’s only suitable for sleepers up to 200 pounds. Made with two layers of breathable bamboo, this weighted blanket has the ability to regulate temperature while applying a comfortable amount of pressure to relieve anxiety and stress. "It is so super soft and comfy that I snuggle into the weight and drift off to sleep. I have gotten in the habit of sleeping with it every night," says one customer. "It does that through deep pressure stimulation." your partner), this cooling weighted blanket from Soothe Lab can help! Original Performance Down Alternative Side Sleeper Pillow, Original Performance Down Alternative Stomach/Back Sleeper Pillow, Original Performance All Season Comforter, Original Performance Down Alternative Comforter, SHEEX PERFORMANCE® Mattress Protector Top + 4Side Protection, Sign up to get the latest on sales, new releases and more ….