Enjoy them prior to a meal or make them into your meal.

Hey, Kerry, I just don’t have enough experience to answer this without testing it and seeing what happens. Hi Mary, I agree that Carb Manager is often wrong with nutrition info and with keto “ratings”. It’s hearty, flavorful and best of all, keto-friendly. (This is optional and FREE. If you buy the riced cauliflower frozen, all you have to do is pop it in the microwave. Your email address will not be published. One of my kids has a severe nut allergy, so I know you can’t leave anything up to chance. Either way, keto soup recipes make the ultimate satisfying comfort food. Thank you! Due to time constraints, I cheated by using a bag of frozen pepper onion blend. I'm passionate about healthy living, cooking low carb foods, traveling, making memories with my family, and encouraging others in everyday life.

Do you use the coconut liquid aminos or soy sauce one? I love all the herbs and veggies you’ve included!

This is going to be my go to recipe whenever I have stuff to use up in the fridge!

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This Keto Stuffed Pepper Soup Recipe made in the crockpot is perfect for the chilly winter nights. The only issue I had is with the prep time posted… I’d like to meet the dynamo who can chop, dice, mince and cut all the veggies in this recipe in 5 minutes.

You’ll love all the flavors from the tomato sauce, cauliflower rice, and ground beef. Hope you liked it! However many veggies you use just adjust the amount of broth to the consistency you like it. Please ensure Safari reader mode is OFF to view ingredients. Feel free to saute to your liking!

However I liked the spark the cayenne provided , so maybe just a few grains next time.

You start by browning the ground beef in a skillet with the onions and garlic first.

See my. Oh yum! Click on the times in the instructions below to start a kitchen timer while you cook. Readers also made these similar recipes after making this one. No matter what type of diet you follow, no one can argue that a big bowl of homemade vegetable soup is healthy for you. Cover, reduce heat to medium low, and cook for about 10 to 20 minutes, until veggies are soft. I made a big batch and have frozen the rest – perfect make ahead meal for busy evenings! If you are not low carb and simply looking for a nice vegetable soup, then I’m sure it would work fine. How many times a day would u suggest having this soup. Wholesome Yum | Natural, gluten-free, low carb recipes.

However, if you do have a gluten allergy check all the ingredients listed in the recipe card to make sure this soup is ok for you.

I am looking for a spicy cauliflower chicken wing recipe. The best vegetable soup recipe ever, ready in 30 minutes! Ha! Let it cool to room temperature, then pour into airtight zip lock bags. (Learn about net carbs here.) This is a serious delicious soup, Kasey!

Hi Emma, It should last 4-5 days in the fridge.

I did mine in the instant pot for about 10 minutes, QPR. LIKE WHAT YOU SEE?

Lay flat in the freezer until solid, and after that you can move them upright to save space if needed. Made this soup using Italian turkey sausage for my non-keto friends and they loved it.

This was delicious! A few minutes before the ground beef is browned, add the green bell pepper and yellow pepper to the mixture and continue sauteeing. I added 2 T. red wine vinegar to brighten up the flavours; and also when serving, top with a tablespoon of pesto and a sprinkling of Parmesan cheese.

They are very high in carbs and are not suitable for a low carb lifestyle. Yes, it can stay frozen for up to 3 months.

Oh my, this was wonderful.

This is a massive time-saver for keto meal prep.

I use the Bragg’s Aminos since I am not trying to avoid soy.

This post may contain affiliate links. in any combination you like: Just remember that overdoing it can be just as bad as skipping the spices.

You can try it if you’d like. It took days to finish. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources.

This soup was delicious as well and I love how quick and easy it was. Instead this is a healthy, low carb version of vegetable soup. This was a fantastic recipe!

This homemade vegetable soup recipe is pretty classic and versatile, so hopefully you won’t have any issues! It was my Dad’s specialty and his was fantastic.

Don’t miss any recipes like this Keto stuffed pepper soup crockpot recipe.

Some are process shots of the recipe, but all are of this vegetable soup recipe. We are supposed to watch the amount of protein that we eat a day your recips has a lot of protein.

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Copyright ©2020, Kasey Trenum. Carb manager seems to be way off on many things I’m finding out.

Rude or inappropriate comments will not be published. Only told them it was all keto friendly after we ate it!!

The soup would still be low carb if you remove the potato afterward. Keto Stuffed Pepper Soup: Slow Cooker Recipe. Amazon has several excellent books you may want to check out here. But if you do, here is how to solve them: Yes, you can freeze vegetable soup. This vegetable soup was so hearty and flavorful!

This is really perfect proper explanation to the veggie soup. It’s super fast!

However for some reason I thought I was supposed to add teaspoon of cayenne. And if your pantry is not fully stocked with every spice and dried herb under the sun, Italian seasoning is a good all-purpose option to buy.

Yes, it can be.

I didn’t think there was that much of a difference between slow cookers, but the Ninja Multi Slow Cooker proved me wrong.

This looks super yummy because everything in it is yummy AND healthy!

Yes, since we replaced brown rice with cauliflower, this is a hearty, delicious keto soup. To start, saute some onions and bell peppers in olive oil until they are nice and soft.

YAY, YOU'RE IN! Posted February 18, 2019 in categories: Keto Low Carb Recipe Videos Keto Low Carb Side Dishes & Veggies Keto Low Carb Soups, Your email address will not be published. I usually like meat in my soups but this one actually is really comforting and filling. It’s absolutely the most delicious vegetable soup I’ve ever made. I love when those cold nights and evenings come around because that means that I can cuddle up with a bowl of keto-friendly soup. One of the biggest reasons that I love this Keto Stuffed Pepper Soup is because it’s not labor-intensive at all you throw the ingredients into the crop pot and leave it until the cooking time is up.

Enjoy!

It’s definitely the best vegetable soup recipe in my book!

Hi Wiletta, I’ve heard mixed things about whether the potato trick really works or is a myth. Thanks. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. I prefer the flavor of chicken broth, which saves on carbs, but if that’s not a big deal, vegetable broth makes this a low carb vegetarian vegetable soup recipe (and vegan, too!).

Brown ground beef with onion and garlic.

I made this on the stovetop using previously cooked ground beef, a bag of stir-fry peppers and onion, and frozen riced cauliflower (12-oz. Really thank you!

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I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. This soup was so easy to make and VERY filling!

Note: this recipe is for 12 people which isn’t a bad thing because you can freeze any extra. How long to cook keto vegetable soup in a slow cooker?

Home / Recipe Index / Keto Low Carb Recipe Videos / The Best Keto Low Carb Vegetable Soup Recipe. Served with a side of keto cornbread and butter. I served it with basil-mozzarella fresh shredded cheese.

I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners.

Wholesome Yum | Natural, gluten-free, low carb recipes.

Will definitely make this over & over again!!