364 calories; protein 24.5g 49% DV; carbohydrates 12.7g 4% DV; fat 24.8g 38% DV; cholesterol 103.7mg 35% DV; sodium 511mg 20% DV.
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I used Rotisserie chicken and No Calliflower, I should have doubled the chicken. You could consider keeping it warm by placing it into a roasting pan or slow cooker. I used a large stainless steel pastry scraper that has a rounded end. Then grease an 8x8 baking dish. Your email address will not be published.

With just 5 ingredients and only 5 minutes of prep time, this is a cinch to whip up. I was hungry for a good pasta casserole but we are doing keto...so this was perfect!

You can also slice them or keep them whole. Pepper Jack, Colby, and mozzarella are all great options to consider.

I have only made it once so far and it turned out delicious! Add comma separated list of ingredients to exclude from recipe. You can top this with any cheese that you prefer. Replace the lid and cook until vegetables are soft, about 10 minutes. There are enough choices that you could make 2 or 3 and have a whole themed buffet. Then grease an 8x8 baking dish.

Preheat oven to 400. I also added the chicken stock before the chicken to help with cooking and to ensure pot bottom didn't burn. Second Step: Mix together the chicken, cream cheese, salsa, 4 ounces of the cheddar cheese, and ½ teaspoon of ground chipotle pepper. Over 100 easy recipes w/photos & nutrition info. The special ingredient in this recipe is Ground Chipotle Pepper. Get the Joy Filled Eats Keto eBook Bundle! Heat up the oven to 400 degrees. Info. You saved Keto Creamy Chicken and Vegetable Bake to your. Be sure to drain liquid really well! I had to omit the cauliflower, leeks, and mushrooms and bump up the broccoli alittle to compensate in order to get my husband to eat it, but it was still excellent! Percent Daily Values are based on a 2,000 calorie diet. Be sure to drain liquid really well!

If you have shredded chicken ready to use you can have a complete nutritious dinner on the table in under 30 minutes. cook the chicken ahead of time. This low carb keto chicken casserole is spicy, savory, and downright mouthwatering.

Cook over medium until the cheese is melted and browned.

Used more cheddar on top (2 cups probably).

The first night we ate this Mexican Chicken Casserole I just ate mine with a fork and a side salad. They will give you lots of colors, and they taste great too.

Add the chicken, season with salt and pepper, and fry until they turn a nice golden brown. This was so good!

Follow me on Facebook! Third Step: Bake the casserole for 20 minutes or until it’s hot and bubbly. - Chop up some onions and toss them in with the casserole ingredients. This chicken fajita casserole is …

Some of our other favorite Mexican dishes are Baked Chicken Fajitas, Instant Pot Carnitas, Keto Chile Relleno Casserole, Taco Zucchini Boats, and Crockpot Chicken Tacos. Stir in Parmesan cheese. Revised and Republished June 15, 2020. Bake for 25-30 minutes, or until casserole is hot and bubbly. Congrats! Even in the midst of dieting and weight loss food should bring JOY. Here are some ideas to consider next time you make this keto Mexican chicken casserole. Used chicken thighs.
Nutrient information is not available for all ingredients. Pour sauce on top and add grated Cheddar cheese. It should be cooked within 24 hours for best results. Serve it up all on its own or with your vegetables or fresh salad on the side.

- If you are a person who is a fan of cilantro, then you already know how good it tastes on melted cheese and juicy meats. Chicken and Zucchini Casserole – Low Carb. Most people won't think twice about serving basic cornbread when is on the table. This is a large recipe that you can easily get 8 to 10 servings from. 5-Ingredient Dinners You don t have to be keto to love this one! Try it on this casserole dish for a pleasant surprise. Jalapeño Popper Chicken Casserole with Bacon, 50+ Surprising Ways to Eat Cottage Cheese - Oh Sweet Mercy, Easy Marinated Cucumbers {THM-FP, Low Carb} - My Montana Kitchen, 101 Best Low Carb & Keto Casserole Recipes | Keto Stack, 101 Best Low Carb & Keto Casserole Recipes | I Breathe I'm Hungry, Easy Marinated Cucumbers {THM-FP, Low Carb} | My Montana Kitchen, Low Carb Alfredo Chicken Casserole | My Montana Kitchen, Cheesy Chicken and Broccoli Casserole {THM-S, Low Carb} | My Montana Kitchen, Easy Chicken Casserole with Green Chiles | My Montana Kitchen, 23 Delicious Low Carb Chicken Recipes for Lunch or Dinner | My Montana Kitchen, Steak Fajita Lettuce Wraps | Low-Carb, Dairy-Free, Keto, THM-S, 1 Cup Cottage Cheese, pureed in a blender - see note below, 1/2 Cup Grated Parmesan Cheese, the green can kind is fine, 3 Cups Cooked Chicken Breast, Diced or Shredded.

You’ll cook a few bacon strips in a skillet, then brown Brussels … Appetizers & Snacks If you are in the mood for something different, consider adding in a few other ingredients. Top with a dollop of sour cream for the perfect entree. But when I was looking at the leftovers the next night I decided to whip up some cheese taco shells for a fun option. Bake in the preheated oven until cheese is melted and browned to your liking, about 10 minutes. Stir in broccoli, cauliflower, leek, mushrooms, chicken stock, and garlic and herb seasoning. Easiest Brussels Sprout Casserole. They all give the dish a different flavor and texture. Cook for another minute. Preheat the oven to 350 degrees F (175 degrees C). A blend of diced chicken and zucchini in a simple casserole dish. Opt for dark leafy varieties to get the most nutrients.

Top with a dollop of sour cream and some cilantro for the perfect entree. My Easy Mexican Chicken Casserole with Chipotle has a bit of a kick. My fallback is always Mexican. you can exchange the chicken for ground beef, ground turkey, or even shredded pork. Jalapeño popper chicken casserole with bacon is about to become a weeknight favorite in your home when you need an easy, one dish keto dinner that the whole family will enjoy. Either way will work well. Used chicken thighs. 5 ingredient, 5-minute prep dinner entree, White Chocolate Cranberry Seven Layer Bars. It wasn't too spicy for my kids but if yours are sensitive to heat you can cut back on the chipotle seasoning or use a taco seasoning or fajita seasoning instead. (It's taken me ten years to get him to tolerate broccoli!) Back to Keto Creamy Chicken and Vegetable Bake. Flip carefully. If you have any tips or improvements, please let me know! Remove sauce from heat. My first few were not nearly as pretty as the ones in the photos.

Then grease an 8x8 baking dish. It also only needs to bake for 20 minutes.

Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cook until chicken is no longer pink in the centers, stirring occasionally, about 10 minutes. Once heated through, serve.

I'm sure I would have personally enjoyed the extras, but I have a very picky eater! This Mexican chicken casserole is a huge crowd-pleaser.

© Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Another idea is to cook chicken breasts or thighs to your liking and add it to the casserole. These are really easy to make but do take a little practice. Here are a few toppings that I think you will love with this taco casserole. It's been a while since I added a new 5 ingredient, 5-minute prep dinner entree to my repertoire. Transfer mixture to a large baking dish. I first tasted chipotle at least a dozen years ago at my local Trader Joe's.

Put in the prepared casserole dish. Keep a lid on tightly, and it will last up to 2 months. Fajita Chicken Casserole. In a large bowl, mix all the ingredients except 1/2 Cup shredded Cheddar cheese. The end almost looks like the mold for a cannoli. - Dice up some tomatoes or use some cherry or grape tomatoes to add some extra flavor. This creamy chicken and vegetable is low carb and high fat, everything you want in a keto dish!