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I got a smoothie maker and so far all the smoothies we made so far my kids really enjoyed. Thanks! I don’t know if that’s what some people use for “recreational” purposes or is this a different type of hemp I won’t get fired for in case my job does random drug tests. This Blueberry Banana Smoothie made simply with blueberries, bananas, almond milk, almond butter and hemp seeds - great for breakfast or a refreshing snack! It’s one smoothie you can easily make over and over with simple everyday ingredients! Haha, I know what you mean!! The Slow Roasted Italian. https://www.food.com/recipe/banana-blueberry-smoothie-284630 I thought it was supposed to make two? loving your blog more and more everyday. I used the ice cubes since my banana wasn’t frozen.
My Blueberry Banana Smoothie packs a punch of energy and is so refreshing to enjoy all summer long. We love blending up fruit for smoothies. I really do enjoy making things that are healthier for my family. Milk/Liquid- you’re going to need some kind of liquid for your green smoothie and our favorite is almond milk. Yummmy, This shake sounds do refreshing! i love the combination of blueberry and banana too. In a blender process bananas until they break down to pea size pieces of frozen banana, add 1 cup milk and blend until combined.
Sliced and froze it. If you want it thicker after it’s done, you can add some oats to thicken it up! You’ll also add bananas to the blueberry smoothie. I typically keep a freezer bag fully of bananas in the freezer for quick smoothie making.
We recommend banana, berries, mangoes, pineapple, etc. Can I substitute greek yogurt for the milk? Please read my disclosure policy. Creamy and delicious blueberry banana smoothie, this kid-friendly smoothie is perfect for breakfast, snack or post-workout. Peel, chop and freeze. This blueberry banana smoothie is the smoothie of all smoothies!
Crunch-Some people need crunch and some people do not. You can pretty much just throw the blueberries, bananas, almond milk, almond butter and hemps seeds together in a blender. Beautiful color!
Full of antioxidants to fight off no-good cells and low on calories, this is a great smoothie to kick off your day with or enjoy after a workout. Greens- obviously every green smoothie has some kind of green! View all recipes by Michelle Blackwood, RN →. Blueberries are low in calories, widely recognized as a superfood. Don’t worry, the smoothie will still taste like blueberry banana!
OMG…who would believe so simple and so good. We prepare smoothies for breakfast (mostly), but also make smoothies for snacks and other meals if we are in a hurry. Pumpkin Soup with Smoky Roasted Chickpeas. It settled them down. Totally takes me back to childhood :). Used soy milk and didn’t change anything else. Welcome to the fun! Banana Smoothies Chocolate Lovers Recipe. i adore blending frozen bananas. Thanks Gabby! Before you head out and blend up a blueberry banana smoothie, we are answering some of your most asked smoothie questions! At this very moment, you’re only 4 ingredients and 5 minutes away from the smoothie of your dreams. Well Dee, its like this... My wagon and I have a love hate relationship. Smoothies are all the craze these days.
All rights reserved.Part of the Whirlpool Corp. family of brands. You can freeze it but since I use frozen bananas, I prefer now to re-freeze them. Each tablespoon of hemp seeds is about 5 grams of protein, which is great if you’re drinking this blueberry banana smoothie after workout for muscle recovery. I would love to hear about your experience making it. ©2012. I like using almond butter to thicken the smoothie, add a nutty flavor and bulk it up with some protein. You can also subscribe without commenting. You can omit the honey if you are watching the carbs. Blueberries for the win! Hello, I work for a blueberry nursery and we're looking for blueberry recipes to share on our blog! Add blueberries and remaining 1 cup of milk and process until thick and creamy. I have to say this is the best smoothie I’ve made for myself, it’s really good, thanks for sharing the recipe, Tip: grind the flaxseeds before adding it to the smoothie mix so you don’t have to chew them while drinking the smoothie once it’s finished.
Stupid question but would like to know soon.
The kids and I had this for our morning snack. It is made with frozen fruit, almond milk, flax meal, and a little bit of vanilla. In fact, this Blueberry Banana Smoothie is a family favorite for a morning breakfast or afternoon snack. Lin has a passion for food and an incredible palate.
Since I don’t have flaxseed or vanilla extra, so I used almond butter instead of those two. Yay! Made with fruit, Greek yogurt and milk, the quick and refreshing smoothie is full of good-for-you protein, fiber and nutrients. May we share a photo and link to your blog from our blog? So, try to use all natural fruit juice rather than fruit juice mixes.
I used what I had in hand and added regular sugar and milk. Every recipe has a photo that will make your mouth water. I'd like to receive the free email course. Simple and very tasty will be making more of this delicious smoothie! You can use any milk you prefer depending on your dietary preferences. This blueberry smoothie recipe is my son’s favorite, he loves blueberries and I’m so happy because they contain lots of vitamins, minerals, and phytochemicals. Grab your blender. It’s a little thick, but not too bad.
1/2 cup shriveling blueberries froze them.
Whether it’s spinach, kale, or micro green, any kind of green will work! It’s best if at least one of the fruits is frozen. Yum, Love the added peanut powder with the frozen blueberries! This blueberry banana smoothie is the smoothie of all smoothies! Add the fresh fruit toppings for garnish. However, with honey added, it tastes great. Blueberries: Start off with 1 cup of blueberries. It tasted amazing and I will definitely be making this again! BLUEBERRYY!!! it contains a high level of tryptophan which is beneficial in preventing depression. https://healthiersteps.com/recipe/blueberry-banana-smoothie The only change I made was that I added a big handful of kale. If you really like a post, please Facebook and give it a THUMBS UP or Pin It on Pinterest!We love to hear your comments and hear when you have used a recipe. I am rebuilding it with reinforced steel sides. It has slow cooker meals, one-pot recipes, quick dinners, simple appetizers, desserts and more!!! Now I have hundreds of real good food recipes that will make you and your family feel oh-so good!
The cool bluish-purple color of blueberries is from the high levels of phytonutrients called anthocyanidins – those are good for building and strengthening collagen. Sweet Blueberry Banana Smoothie - Packed with antioxidants and immune system boosters and only 3 grams of fat per serving, this is a very healthy milk shake! Home → Recipes → Beverage → Blueberry Banana Smoothie. 5 Secrets to Healthy & Delicious Smoothies
Almond milk: This is my liquid of choice, but you can use regular cow milk and you can even use water. If you love chocolate, you will absolutely adore this smoothie recipe with frozen bananas! If you’re still feeling uneasy about it, you can leave it out of the smoothie. I looked up your recipe to see the quantities to use since I had blueberries and bananas on hand. Toss it all together with some almond milk or regular cow milk, and it makes for a healthy breakfast or snack in between meals that’s nutrient-dense and super filling! Can’t get enough refreshing smoothie goodness? Frozen Fruit – We like to use frozen fruit in order to omit ice from our smoothies so that you can get a smoother, creamier smoothie. Bananas: Bananas are one of the most popular smoothie ingredients, and for good reason. That should work just the same. If blueberries are out of season, you can also use frozen blueberries. Let’s do this. Glad you enjoyed .