Get exclusive content, advice, and tips from BestReviews. It's also got organic tart cherries, turmeric, and goji berries to support muscle recovery after a tough workout. On my goodness, it's so tasty! Because hemp is a wonderful source of omega-3 fatty acids, you get a dose of heart-healthy fats, too, in addition to iron, potassium, and magnesium—all essential nutrients for maintaining and building strong muscles. "Great way to add protein to food but only in very small quantities. 77 Delicious Heart-Healthy Dinner Recipes, Organic, Cold-Processed Hemp Seed Protein, Bulksupplemets Soy Protein Isolate Powder, Hemp Yeah! With whatever else I’m adding it with. And since it's flavorless, it can seamlessly blend into your smoothies, protein balls, or overnight oats. However, if you'll be adding your protein powder to smoothies, consider the flavor profile you're going for. The average plant-based protein powder has about 20 grams of protein per two-scoop serving compared to 24 grams of protein in a serving of whey protein powder. Subscribe to our newsletter and get 10% off your first purchase, Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device. It can happen throughout the day," Shapiro says. The Branched Chain Amino Acids (BCAAs) contained in this protein powder help speed up recovery post-workout. An Amazon reviewer says, "I've been using it in my smoothies for the past 10 days, and I'm happy to report it doesn't cause any discomfort, bloat, or stomach aches, as I experienced with some other protein powders. This chocolately protein powder contains beneficial vitamins from fruits and veggies, essentially replacing the general multi-vitamin. Many plant-based protein powders contain multiple protein sources rather than just one. Provides 24g protein per serving, plus 100% of RDA of vitamin C and a good amount of B12. • Watch out for fiber fillers, such as guar gum and chicory root. Two scoops will get you 27 grams of protein and just two grams of carbs, so it's a good choice for people who are following a Paleo or low-carb diet. If you only intend to make simple shakes with non-dairy milk or water, just choose the flavor that most appeals to you. Check out our Teami Lifestyle Blog for free recipes with our Wellness Protein! We then choose a shorter list for in-depth research and testing before finalizing our top picks. But it doesn't hurt to find vegan protein powders with superfood ingredients, like flax seed, cranberry seeds, probiotics, and digestive enzymes. Look for plant-based protein powders that contain branched chain amino acids. But they also warn that the earthy taste of hemp could be a little overpowering so a little goes a long way. Some of the most common sources are soy, peas, brown rice, and hemp, though these are by no means the only types available. Nutrition info per 2-scoop serving: 130 calories, 3 g fat (0.5 g saturated fat), 5 g carbs (0 g sugar), 22 g protein, 390 mg sodium. Nutrition info (per 1-scoop serving): 150 calories, 3 g fat (0.5 g saturated fat), 7 g carbs (2 g fiber, 1 g sugar), 24 g protein, 210 mg sodium, This organic protein powder from KOS is packed with 20 grams of protein per serving from flax seeds, quinoa, and peas—plus it's naturally tasty thanks to other ingredients like cacao, monk fruit, and coconut. Check price at Amazon. While rice is naturally high in carbs and not especially high in protein, brown rice protein powder is created by removing about 80% of the starch from brown rice. I have been apart of the Teami communit-tea since December 2019. A. Also look at the serving size, as some brands may seem to have more protein than others while, in truth, the label is depicting a larger serving size. Made with organic pea protein + rice protein, 17 grams of clean, plant-based protein to fuel your day, Infused with antioxidant rich white tea extract. It consists of 90% protein, from which much of the fat, carbohydrates, and other non-protein ingredients have been removed. Nutrition info (per 3-tablespoon serving): 90 calories, 3 g fat (0 g saturated fat), 9 g carbs (8 g fiber, 1 g sugar), 15 g protein, 0 mg sodium. An amazing product for so many reasons: taste, ease of mixing, and plant based. "I look forward to drinking this before and after my workouts and absolutely love that it is plant-based. I go through 1-2 per month," one Amazon reviewer says. If you're trying to build a lot of muscle, however, you may wish to investigate options that have 30 grams of protein or more per serving. Add 1 serving to water, milk of choice, smoothies or baking and enjoy! Organic Plant-Based Protein offers a blend of certified organic proteins from multiple sources, featuring U.S. grown organic peas, to give it a great smooth and creamy texture.