When the cream begins to simmer again, crack the eggs on top of the cream and bacon mixture, sunny side up. We think you’ll like this: This site uses Akismet to reduce spam. By the time it's mixed evenly, the spinach should be wilted. Learn how your comment data is processed. Try separating the yolks and whites and add the whites first to give them a head start if you prefer the yolks runny. *****Get the Cheese Grater mentioned in the video, Visit to our Amazon page for our favorite ingredients and cooking tools: www.amazon.com/shop/simply-keto, CookingKetowithKristie.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com, endless.com, smallparts.com, myhabit.com, and any other website that may be affiliated with Amazon Service LLC Associates Program. Even if you don’t eat it as soon as you wake up, breakfast food is still the best. They’re full of flavor but the habanero definitely packs a punch. I’ve added country ham instead of bacon and it made a wonderful salty sauce. Nope! It’s just the way it was meant to be. I understand and respect that, but if you are avoiding carrots and tomatoes like the plague because some Facebook group told you they contain sugar and carbs just ignore them! Also called low carb crack slaw, it’s a staple for many people on THM, low carb, and Vitamin C keeps your immune system functioning in top form. It’s also more satisfying than just having a couple of eggs and bacon! I told you in my previous post that we are going to start focusing on getting eating more veggies, and that means in every meal including breakfast! Never eat more than you're hungry for. This keto skillet cookie is a giant chocolate chip cookie that is made in a cast iron skillet! It’s easy to adjust the servings and to customize with your favorites. Cut in half and flip to cooktop half to desired doneness (I cooked my yolks all the way through for the kids but would have left them runny for myself). Is this recipe for just one person. Even if you don’t eat it as soon as you wake up, breakfast food is still the best. Posted on May 31, 2016 October 21, 2020 Categories Keto Breakfast, Ketogenic Diet Recipes By: Author Shasta Walton | ISSA Certified Specialist in Fitness & Nutrition Keto BET Skillet Bacon, Egg… ). I just made this and it was delish. 1. When the cream begins to simmer again, crack the eggs on top of the cream and bacon mixture, sunny side up. If you want to reduce the dairy, you can use 2 tablespoons of heavy cream with 2 tablespoons of bone broth instead of the ¼ cup of heavy cream. 8 Slices of Bacon8 Large14 Grape Tomatoes sliced1/2 tsp Garlic Rosemary Seasoning. Allow five minutes to rest and cool off, then (optional) garnish with sliced green onions or parsley. There is a difference between glycemic index and glycemic load (which we will talk about in a future post) but know that you don’t need to worry about GI as much as GL. * We strive to make all of our recipes according to our dietary standards. They were so good! I call this the Barnyard edition because it invites chicken, cows, and pigs to your breakfast table!