Amount of Calcium in Corn flakes: How much Iron is in Corn flakes? Create These are used to help place ads that are more relevent to you. Wouldn't it be great to eat more food, but without more calories? Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. * Reference intake of an average adult (8400 kJ / 2000 kcal). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Breakdown: 0% fat, 93% carbs, 7% prot. thank you! Amount of potassium in Corn flakes: How many carbs are in Corn flakes? Amount of saturated fat in Corn flakes: How much monounsaturated fat is in Corn flakes? Chocolate Flavored Rings Cereal (Presweetened), Forager Project Organic Grain-Free Os Chocolate, Annie's Homegrown Organic Friends Bunnies, General Mills Chex Mix Muddy Buddies (Pouch). Amount of Niacin in Corn flakes: How much Folate is in Corn flakes? Amount of Methionine in Corn flakes: How much Cystine is in Corn flakes? Amount of Isoleucine in Corn flakes: How much Leucine is in Corn flakes? Proportion of total calories contributed by protein, carbs and fat. It is also easy to count how many calories will be in ie. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. | standard serving size
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. standard serving size, handful, teaspoon, glass, cup or half cup of corn flakes. We've been helping people achieve their weight management goals since 2005. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. clicking our Amazon buttons will give us a little referral bonus. The lower the energy density, the more food you can eat for fewer calories. It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Amount of Retinol in Corn flakes: How much Lycopene is in Corn flakes? Members sign in, or sign up for free. Similar energy amount have only such products as rice, brown rice or tapioca. So it is easy to count that standard serving size of corn flakes (30 g) has about 0.8 g of fat. Start a food diary - add this item . To visualize how much it actualy is, take in mind that calories amount from standard serving size of corn flakes is similar to calories amount from ie. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. You'd need to walk 22 minutes to burn 80 calories. If you are on diet and you are looking for low-calorific grain products, corn flakes seems to be a bad choice. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Yukon Gold potato calories per ounce (oz). There are 101 calories in 1 cup of Corn Flakes. Common Serving Sizes: Serving Size Calories; 1 cup: 90: 1 oz: 102: 100 g: 361: Related Types of Cereal: Puffed Rice Cereal (Fortified) Chocolate Flavored Rings Cereal (Presweetened) Bran Flakes: Cereal: Corn Flakes : Shredded Wheat Cereal (Presweetened) view more cereal nutritional info: See … Join free for 7 days. Corn flakes have 2.5 g fat per 100g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Like to review this product? There are 101 calories in 1 cup of Corn Flakes. Amount of Copper in Corn flakes: How much Fluoride is in Corn flakes? Corn flakes have 83.6 g carbohydrates per 100g. Amount of Iron in Corn flakes: How much Magnesium is in Corn flakes? Amount of Tryptophan in Corn flakes: How much Threonine is in Corn flakes? Amount of Arginine in Corn flakes: How much Histidine is in Corn flakes? 2,000 calories a day is used for general nutrition advice. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Amount of Fluoride in Corn flakes: How much Manganese is in Corn flakes? In this article we'll discuss 'corn flakes calories'. your calorie needs. Protein: 1.4g: Carbs: 17g: Fat: 0.2g: Proportion of total calories contributed by protein, carbs and fat. Chocolate Flavoured Rings Cereal (Presweetened), Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), Kellogg's All-Bran Prebiotic Oaty Clusters. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. are saying - Curated tweets by EatThisMuch. in. Amount of Caffeine in Corn flakes: How much Calcium is in Corn flakes? Corn flakes have 6.9 g protein per 100g. Calories in 100g of Kellogg's Corn Flakes: Calories: 378.0kcal: Carbohydrate: 84.0g: Protein: 7.0g: Fat: 0.9g: Fibre: 3g: Calories in a serving (30g): 113kcal (and nearly ½ tsp sugar) Corn Flakes, Crunchy Nut, Kelloggs. Learn more information about 'corn flakes calories'. WINNER UK IT Industry Awards 2018 - Mobile App of the Year, WINNER UK App Awards 2018 - Health & Fitness App of the Year, WINNER UK App Awards 2018 - Food & Drink App of the Year, WINNER App Growth Awards 2018 - Fastest Growing App. Amount of sugar in Corn flakes: How much fiber is in Corn flakes? Note: Any items purchased after Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories, fat, protein, and carbohydrate values for for Corn Flakes and other related foods. Find the calories in over 300,000 US foods. Check compares of corn flakes with other products from grain products category: As I wrote before 100g have 363 calories. Amount of Glycine in Corn flakes: How much Proline is in Corn flakes? The total fat content of (1 Cup Serving) Corn Flakes is 0.03 g. Within the fat content, a Corn Flakes contains 0 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of Vitamin B6 in Corn flakes: How much Vitamin B12 is in Corn flakes? Our website uses cookies which are essential for this site to work. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of Aspartic acid in Corn flakes: How much Glutamic acid is in Corn flakes? Privacy Policy, Standard serving size of corn flakes (30 g), Calories in standard serving size, handful, teaspoon, glass, cup or half cup of corn flakes.