And unfortunately I was going through a rough time and I let it get to me a little bit too much. Your mental illness is not a personal failure.” —Unknown, 80. All rights reserved. “Kindness is tenderness. Some people donate flowers for the altar; given to the glory of God and in honor of, or memory of, their loved ones. “Your illness does not define you. “Hope is a powerful thing. “Those who suffer from depression would know that all the things that might seem nonsensical are eventually real.”― Dwimirnani, 63. Would love your thoughts, please comment. Download this free eBook On Goals! Just know that there is help and your life could be better if you go out and seek the help.” – Howie Mandel, 12. “Forget injuries; never forget kindness.” Confucius, 8. “Just because you don’t understand it doesn’t mean it isn’t so.” –Lemony Snicket, 26. “Remember there’s no such thing as a small act of kindness. K. Rowling. It will wear well and will be remembered long after the prism of politeness or the complexion of courtesy has faded away. Why Ki… Also, make sure you get enough rest, you’re mindful of your present moment, and be helpful to others. They often strive to use kindness and compassion as they explore mental health issues with people in … WOW! Every act creates a ripple with no logical end. A good therapist knows how to practice kindness. Kindness is a trait many people consider key to being a “good person,” but it can be taken for granted. ... Kindness Quotes. Kindness is an essential piece of your mental health. “Remember there’s no such thing as a small act of kindness. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.” Albert Schweitzer, that one day someone might do the same for you.” Princess Diana, . “It’s up to you today to start making healthy choices. “Through the vehicle of our emotions, our mind, body, and spirit are sending signals that something has to shift.”― Randy Taran, 60. There are seven billion versions of normal on this planet.”― Matt Haig, 68. Practice Management Software for Therapists, Rules and Ethics of Online Therapy for Therapists, How to Send Appointment Reminders that Work. Find out what this means to you, and get the most out of this article. Save my name, email, and website in this browser for the next time I comment. Mental health is vital in all stages of life. February 9, 2017 By Zoe Ross. Normal is subjective. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too.” — Miley Cyrus, 19. Jung. A. Malee, “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” -Amelia Earhart, “Kind words, kind looks, kind acts, and warm handshakes-these are means of grace when men in trouble are fighting unseen battles.” -John Hall, “Constant kindness can accomplish much. Whether you are receiving or giving, it is always important to analyze how it makes you feel. “If you are physically sick, you can elicit the interest of a battery of physicians; but if you are mentally sick, you are lucky if the janitor comes around.” – Martin H. Fischer, 50. Kindness is the language which the deaf can hear and the blind can see. “Remember there’s no such thing as a small act of kindness. Another benefit of helping others comes back to connection. I think probably kindness is my number one attribute in a human being. Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom. “Mental health problems don’t define who you are. “But Gabe, shouldn’t kindness be selfless?” To an extent, yes, but there is nothing wrong with it helping you too. Let me tell ya, it is good to feel important enough to be called, talked too, et cetera. Kids will As you are reading, think about the most recent kind act done for you; how did it make you feel? Here are some inspirational mental health quotes to remind you of that. One last thought, accept people’s kindness gratefully. 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Likewise, we translate this to mean we have value.