I'm a girl who transformed my family's health by eating more plants. Here’s 3 other ways to use coconut water: With all this blending goodness, are your unsure your current blender is up to the challenge?
This shake tastes like apple pie in a glass, but you … Vanilla Fig Smoothie with Fresh Ingredients, Pumpkin Smoothie with Homemade Pumpkin Spice, Want a light, refreshing smoothie: plain water, Just ran 8 miles and sweated like a beast: coconut water. Peanut Butter & Jelly Smoothie
Here’s how I decide what to use as a liquid base: If you decide to use the coconut water in here (which I hope you do!) This blueberry coconut water smoothie is packed full of healthy, anti-oxidant rich ingredients, and is kid-approved! Mango Coconut Protein Smoothie A Bite of Inspiration protein powder, frozen mango, coconut milk, coconut oil, baby spinach and 1 more Mocha Protein Smoothie Bowl What Molly Made coconut, frozen banana, granola, dark chocolate chips, unsweetened cocoa powder and 7 more Our best-selling healthy cookbooks are here! Married my high school love, have 2 kiddos, love national parks + running. to get out of the jar, gently scrape with a spoon. This smoothie is perfect after a workout Try the Stay Strong Mummy 15 Min Total Body Workout. The Tropical Hydrator tasted delicious this morning!
Join the Coconut Essence Club Newsletter Mailing List, Burts Chips Mature Cheddar and Spring Onion, Burts Chips Sea Salt & Crushed Peppercorns, Organic Coconut Oil – Extra Virgin Cold Pressed, The stay strong mummy protein superfood blend 100 % natural ingredients, Stay Strong Mummy – 15 Min Total Body Workout, What everyone should know about Coconut Water. https://www.yummly.com/recipes/healthy-coconut-water-smoothie One of my personal favorites…love that tropical flavor.
Let me try and convince you why you need to get over this and just blend it. Smoothies 101Free 7-Day ChallengeAbout Us.
you might have some left over and not sure what to do with it. Kale can be a tough green to fall in love with, but it’s not impossible with this coconut water smoothie!
We love The stay strong mummy protein superfood blend 100 % natural ingredients. Required fields are marked *. Coconut Essence produces Australia’s favorite pure coconut water, healthy coconut snacks, and extra virgin organic cold-pressed coconut oil.
For some there are two barriers to get over here: coconut water and kale. Tasty, plant-powered recipes for all seasons.
Definitely refreshing! I have a new devotee to green smoothies! Tastes like vacation in a glass. Again, make sure you pick up the unsweetened and unflavoured variety. You gotta try my organic smoothie protein powder that took 4 years to create.
I’m not a fan of chia, so I used hemp hearts instead. Access 250+ recipes on our #1 smoothie app on iTunes. Coconut water serves up more than 10 percent of your daily dose of potassium--an electrolyte you lose through sweat--in every cup, making it a great hydrator for light workouts. Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Blend until smooth. This was amazing!
Strawberries are high in Vitamin C which helps to boost immunity and mint is great for digestion. A tropical coconut water smoothie can help you get in your 8 cups of water a day AND satisfy a sweet tooth. My mission? Protein & Coconut – 10oz – Chocolate First, we puree organic coconut meat to create a naturally creamy, non-dairy base.
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Yay!!! Goes best with: Easy Greens 2. My advice: it’s cool to have 1-2 cups of coconut water a day (with one of those being this coconut water smoothie, of course!). I know you might be scared of the kale (I’ve had a few of those kinda smoothies) yet this isn’t it. Let us do the hard work for you. If it’s time for an upgrade, check out this special deal that Vitamix and I have where you can get my favorite blender for under $300 (including FREE shipping). Remove the stems of the kale as well to help with the taste. Tasty, plant-powered recipes for all seasons.
Our choice goes to the Vita Coco organic coconut water on Amazon. This was, by far, the best recipe so far.
Combine all ingredients in the blender and blend until smooth. Coconut Essence Coconut Water Protein Smoothie only takes 5 minutes to make. Ingredients 1 cup kale 1 cup coconut water 1⁄2 orange 1⁄2 cup pineapple* 1⁄2 banana* 1 tbs chia seeds Copycat Sonic Ultimate Meat and Cheese Burrito recipe - Is This Really My Life | Is This Really My Life, Island Green Smoothie - Is This Really My Life | Is This Really My Life, Copycat Peanut Butter Moo'd Smoothie - Is This Really My Life | Is This Really My Life, Healthy Reese's Peanut Butter Cups - Is This Really My Life | Is This Really My Life, 1 scoop Purely Inspired French Vanilla Organic Protein (or your favorite protein powder), 3 cups frozen unsweetened pineapple chunks. This was yummy for my tummy, so topically tasty a definite favourite.
We recommend that you enjoy this refreshing and delicious smoothie after our stay strong mummy 15-minute body workout.
Though it tastes like those iconic vanilla-and-orange popsicles, this creamsicle breakfast smoothie recipe is a balanced breakfast with carbohydrates, protein and, thanks to the addition of coconut water, essential electrolytes. Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon.
Love the refreshing ingredients; will try another day … I just wanted strawberries with my greens today! Swapping your liquid bases is very easy in any coconut water smoothie.. or beyond.
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