The author handholds you through the steps of performing each asana, pranayama, mudra and bandha; and then discusses its benefits, contra-indications and precautions as needed. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted 21 times and translated into many languages. : 1 4 Reprint by Saraswati Satyananda Swami, 2013, Yes, Yes (ISBN: 9789386383600) from Amazon's Book Store. Find all the books, read about the author, and more. Read honest and unbiased product reviews from our users. Buy Asana, Pranayama, Mudra and Bandha. Everyday low prices and free delivery on eligible orders. Free delivery on qualified orders. This book is a must buy for all hatha yoga folks, beginner or advanced. Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition: 1 Paperback – 1 August 2008 by Swami Satyananda Saraswati (Author) › Visit Amazon's Swami Satyananda Saraswati Page. Read Asana, Pranayama, Mudra and Bandha: 1 book reviews & author details and more at Amazon.in. Amazon.in - Buy Asana, Pranayama, Mudra and Bandha: 1 book online at best prices in India on Amazon.in. Instructions and diagrams are clear, precise and easy to understand. Asana Pranayama Mudra Bandha is recognized internationally as one of the most systematic yoga manuals available today. Free delivery on qualified orders. Read Asana Pranayama Mudra Bandha/Kannada: 1 book reviews & author details and more at Amazon.in. Find helpful customer reviews and review ratings for Asana, Pranayama, Mudra and Bandha: 1 at Amazon.com. See search results for this author. Amazon.in - Buy Asana Pranayama Mudra Bandha/Kannada: 1 book online at best prices in India on Amazon.in. This is both a textbook and a comprehensive reference on the basics of Asanas, Pranayamas, Mudras and Bandhas. This book Asana Pranayama Mudra Bandha really grabbed my attention.